How Practicing Gratitude Improves Your Physical and Mental Health

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With the start of a new year, many people consider small changes that could boost their health and happiness. You might plan to exercise more, eat better, spend more time with loved ones, or return to a cherished hobby. These are all valuable goals, but another simple habit can also support overall well‑being: practicing gratitude. … Read more

Christwood Innovative CCRC Design: Senior Living Community Profile

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Last week I had the pleasure of visiting Christwood retirement community to speak at a marketing event. Christwood is a continuing care retirement community (CCRC), also known as a life plan community, located about 45 minutes from New Orleans just across Lake Pontchartrain. Marketing director Elizabeth Jackson, who has worked at Christwood for about six … Read more

Questions You Should Ask Before Choosing a Continuing Care Retirement Community

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When choosing a continuing care retirement community (CCRC), also known as a life plan community, it’s natural to have many questions. At MyLifeSite we regularly cover contract types, financial considerations, healthcare services, and other key topics to help you make an informed choice. There are also less obvious but important questions to ask when evaluating … Read more

CCRC Entry Fee Refunds When a Resident Dies: What Families Should Know

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Continuing care retirement communities (CCRCs), also known as life plan communities, provide a full continuum of care—from independent living through assisted living and skilled nursing—so residents’ needs are met as they age. Many CCRCs require a substantial upfront entry fee when a resident moves in. Often part or most of that fee is refundable under … Read more

Rising Marijuana Use Among College Students and Older Adults

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Image credit: Business Insider Although marijuana remains illegal at the federal level, recreational and medical cannabis use has been legalized in multiple states and Washington, D.C., for adults over 21. Medical cannabis is also allowed in many other states. As legal access has expanded, use has increased across many age groups — notably among older … Read more

Is Your Retirement Plan Missing This Critical Financial Decision?

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In a Forbes article from several years ago titled “The Five Phases of Retirement Planning,” Bernard Krooks, an elder law attorney, outlined stages of retirement and practical steps seniors should take to prepare for each one. Krooks describes “mid-retirement” as beginning around age 70 and lasting while a person remains active and largely independent. During … Read more

55+ Active Adult Communities: Benefits and Drawbacks to Consider

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As you explore senior living choices, you may encounter what’s commonly called an “active adult community.” These are age-restricted or age-qualified neighborhoods for people 55 and older, typically meaning at least one resident in a household must be 55 or older. What defines an active adult community? Active adult communities, also known as active adult … Read more

Cultivating Respect and Compassion in Senior Living Communities

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When people weigh the decision to move into a senior living community, they often focus on amenities, healthcare services, and cost. Yet equally important—though less tangible—is how a retirement community cultivates a culture of respectful, compassionate care. Prospective residents and their families understandably examine services and facilities. Still, the daily interpersonal interactions between staff and … Read more