Do certain words make you feel a certain way, triggering positive or negative emotions? Words like family, work, home, taxes, and vacation often carry immediate emotional weight. Working in senior living, I pay close attention to the language used both within the industry and in wider society when discussing aging. I often wonder how changing … Read more

Today’s senior living communities offer more services and amenities than ever, from practical supports like on-site healthcare, transportation, and home maintenance to luxury features such as fine dining and indoor pools. Despite these attractions, many older adults still prefer to age in place — to remain in their own homes for as long as possible. … Read more

You’ve likely heard the saying “Getting old ain’t for sissies,” often attributed to Bette Davis. Aging brings many changes: some slow and predictable, others sudden and disruptive. Chronic conditions like osteoarthritis, high blood pressure, or gradual memory decline allow time for planning and treatment. But acute events — a fall that breaks a bone, a … Read more

If you’ve ever tried to start a fitness program, change your diet, or quit smoking, you know change can be difficult. Many assume change becomes harder with age — after all, people often joke about being “set in their ways.” But research shows older adults remain capable of change and, in some ways, may even … Read more

I frequently speak with prospective residents who are touring continuing care retirement communities (CCRCs), also known as life plan communities, to better understand their options. Some visitors have already decided they want to move to a CCRC and are choosing which community best matches their preferences and goals. Others are still weighing whether to remain … Read more

In 2024 the United States reached a historic demographic milestone: the start of what analysts call “Peak 65,” the largest wave of Baby Boomers turning 65. From 2024 through 2027, more than four million Americans will reach that age each year — roughly 11,000 people celebrating their 65th birthday every day. That surge will have … Read more

As I speak with residents and staff at continuing care retirement communities (CCRCs), also known as life plan communities, a number of recurring themes emerge. One of the most common topics is the stress and uncertainty that comes with planning for the future. Imagining what lies ahead can feel overwhelming—none of us have a crystal … Read more

There are many so-called “brain game” products on the market today. Most are smartphone, tablet, or computer-based apps that claim to boost seniors’ memory and cognitive function. But do they deliver? Could playing video games reduce the risk of neurodegenerative conditions such as dementia? And what about traditional puzzles like crosswords and sudoku—can they help … Read more

In many parts of the country, summer offers abundant opportunities to enjoy outdoor activities. Although physical activity delivers clear health benefits for older adults, activity levels often decline with age because of chronic conditions, mobility limitations, or other barriers. The CDC reports that by age 75 roughly one in three men and one in two … Read more

Living alone can be an unexpected reality for many older adults. After decades sharing life with a partner, widowhood, divorce, or never finding a long-term companion can leave seniors managing daily life on their own. Modern families are often geographically dispersed, making it harder for adult children to provide regular, nearby support for aging parents. … Read more