Yoga for Seniors: Improve Balance, Flexibility & Mobility
Have you ever thought about trying yoga? September is Yoga Month, making it an ideal time to start. What is yoga? Yoga has its roots in India and…
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Have you ever thought about trying yoga? September is Yoga Month, making it an ideal time to start. What is yoga? Yoga has its roots in India and…
Ready or not, here come the baby boomers. In the years ahead, the most successful continuing care retirement communities (CCRCs), also called life plan communities, will be those…
Memory care assisted living communities are specifically designed to address the safety, health, and daily living needs of older adults living with Alzheimer’s disease and other forms of…
There are many advantages to living in a continuing care retirement community (CCRC), also known as a life plan community. Beyond social activities, amenities, and services, one of…
This year brought a mix of challenges and triumphs for many people — from the events of January 6 to millions of life-saving vaccinations and the emergence of…
As temperatures rise, many people head to the pool to cool off and unwind. For older adults, however, swimming offers a significant additional benefit: it can reduce the…
Turning 65 is a major milestone. In the United States it is commonly viewed as the traditional retirement age and typically marks the point when people become eligible…
The holiday season centers on food, family and, of course, football. For residents of continuing care retirement communities (CCRCs) and other senior living communities, familiar holiday traditions often…
Many advantages come with moving to a continuing care retirement community (CCRC), also called a life plan community. Services like housekeeping, home maintenance, lawn care, and access to…
One of the most common reasons people give for remaining in their homes is to preserve independence. However, without thoughtful planning, living at home can sometimes lead to…